Turbat: A one-day workshop focused on mental well-being, titled “Strengthening Minds and Building Future,” was conducted at the University of Turbat on August 27, 2025. Organized by the Directorate of Student Affairs, the event aimed to provide students with essential tools to manage mental health, navigate academic and professional challenges, and contribute positively to their growth.
Renowned Clinical Psychologist Ms. Asifa Faqir and Organizational Psychologist Ms. Mahnoor Wahid led the workshop as resource persons. They addressed symptoms of mental health issues, including depression and anxiety, and discussed strategies to overcome these challenges. The session also touched on academic pressures and job-hunting stress, offering students practical solutions.
Students actively participated in various activities and discussions, learning methods to build mental resilience and maintain a balanced lifestyle. The workshop concluded with a question-and-answer session, where psychologists addressed students’ queries.
Vice Chancellor Prof. Dr. Gul Hasan praised the Directorate of Student Affairs and the psychologists for organizing the event. He highlighted the importance of such workshops in preparing students for academic excellence and real-world challenges with a healthy mindset.