Haripur: On World Mental Health Day, a collaborative effort between the District Youth Office Haripur, the District Administration Haripur, Central Prison Haripur, and The University of Haripur brought a mental health awareness session to Central Prison Haripur. The event focused on the significance of mental well-being, stress management, and emotional support for both prisoners and prison staff.
According to The University of Haripur, the session featured Dr. Sajid Mahmood Alvi, an Associate Professor in the Department of Psychology, as the Chief Guest and Resource Person. Dr. Alvi delivered a lecture on mental health awareness, highlighting coping mechanisms, stress management, and the importance of psychological well-being in correctional settings. His presentation emphasized that mental health is crucial to overall health and that psychological support can enhance resilience and emotional management.
The session included interactive activities such as breathing exercises, stress assessments, group discussions, and a question-and-answer session. These activities offered participants practical techniques for managing stress and emotions, enhancing their psychological resilience.
Mr. Muqaddas Khan, Deputy Superintendent Jail, Central Prison Haripur, stressed the role of prison administration in promoting mental health and supporting prisoners and staff. He commended the District Youth Office for their efforts in reaching underserved populations.
Madam Nazia Shaheen, District Youth Officer Haripur, discussed the goals of World Mental Health Day and the Directorate of Youth Affairs' vision for mental well-being. She affirmed the District Youth Office's commitment to ongoing mental health awareness initiatives, particularly for vulnerable groups.
The session concluded with Dr. Alvi distributing certificates to participants and prison staff and presenting shields to distinguished guests, acknowledging their contributions. This initiative demonstrated a shared commitment to fostering mental health awareness and reducing stigma in society.