Karachi: Experts from the Aga Khan University Hospital have raised concerns over the increasing risk of diabetes among younger adults in Pakistan, urging for early detection and integrated care to address the growing burden of the disease. Pakistan currently ranks among the countries most affected by diabetes, with 34.5 million adults living with the condition and a significant portion, approximately 26.9 percent, remaining undiagnosed. Without effective intervention, the number of adults with diabetes in Pakistan is projected to rise to 70.2 million by 2050.

According to the Aga Khan University, a recent media roundtable convened by the hospital brought together specialists in endocrinology, vascular surgery, and clinical nutrition to discuss the escalating diabetes crisis. The experts highlighted that diabetes has far-reaching implications beyond blood sugar levels, potentially leading to complications affecting the heart, kidneys, eyes, and limbs. Younger adults, particularly those with a family history of diabetes or lifestyles characterized by excess abdominal weight and inactivity, are increasingly at risk. Dr. Asma Ahmed, Consultant Endocrinologist at AKUH, emphasized the importance of early screening and sustainable lifestyle changes for managing diabetes and reducing complications.

The value of early intervention was underscored by findings from AKUH's Pakistan Diabetes Prevention Trial, which showed that 61 percent of participants with prediabetes achieved normal blood sugar levels after one year of culturally appropriate lifestyle changes. Dr. Fareed Ahmed Shaikh, Assistant Professor and Section Head of Vascular Surgery at AKUH, stressed the impact of diabetes on blood circulation and nerve function, highlighting the risk of unnoticed injuries that could lead to severe complications, including limb loss. Regular foot checks and timely medical assessments were recommended to mitigate these risks.

Farah Syed, Senior Dietitian at AKUH, noted the critical role of nutrition in diabetes management, advocating for balanced dietary choices, portion control, and the inclusion of vegetables, pulses, and whole grains to support blood sugar management. The specialists concluded that effective diabetes management requires coordinated care integrating medical oversight, vascular and foot assessments, and personalized nutritional guidance to help patients maintain a better quality of life.